Notes

Field notes, not theory.

Short, direct pieces on the patterns that show up again and again in real coaching work, and the tools that actually shift them. Occasional, not scheduled.

The role you keep choosing

Victim, persecutor, rescuer. You default to one of the three without deciding to, most often with the person you know best. Here is how to catch it while it is happening, not after.

Article + a short questions tool

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