Every coaching programme is built around what you need to shift. Not a fixed curriculum. Not a set structure you follow. A structured space where the real work happens.
Some clients know exactly what needs to change. Others just know they can't keep going like this. We don't need you to have it figured out. That's what the first session is for.
Most programmes move through the same rough arc. Early on, we find the pattern underneath the thing you came in with, the loop you have been running without noticing. Then we start changing it in the places it actually shows up: the conversation you keep postponing, the decision you keep circling, the boundary you never hold. By the end, the shift has usually stopped being something you think about and become something you just do.
These programmes are built for senior professional women who look entirely capable from the outside and privately know they have been sidelining themselves for too long. If that is you, none of the three options below is wrong. The only real question is how much time and depth you want, and we can work that out together on the call.
For a focused shift. Best if you already know what needs to change and want structured support to actually do it, and someone to hold you to it.
More room than the focused shift, fewer sessions than the full programme.
The full programme. Deep pattern work and strategic accountability across every area that matters. Most clients choose this because the per-session value is strongest and the results compound.
A little more than the middle programme. A lot more of the work.
It starts with a discovery call. We talk. I listen. We both decide if it's the right fit.
Before we begin properly, you'll do a short intake. Nothing heavy. A few questions about where you are, what you have already tried, and what you want to be different in six months. It means the first paid session starts with the real work, not with me getting up to speed.
If we go ahead, sessions are scheduled at a rhythm that suits you, typically weekly or fortnightly. Each session runs 45-60 minutes and is led by whatever is most live for you. Some sessions go deep. Others are entirely practical. Most do both.
A session rarely feels like being coached at. It feels more like a direct, honest conversation with someone who is genuinely on your side and will not let you talk yourself out of what you already know. I am direct and sometimes sweary, always warm. I go straight to the thing rather than circling it. You will leave most sessions with the noise quieter and one concrete thing clearer than it was an hour before.
Between sessions, there's often something to sit with or act on. Not homework in the traditional sense. More like a next step that the session made obvious.
This is deliberately a programme, not a one-off. The single session that feels amazing and changes nothing by the following week is the thing most people have already tried. Real change needs a few things in place at once: enough time to find the pattern, enough accountability to act on it, and enough continuity that the new way of doing things actually holds. That is what the container is for.
Payment plans are available. Typically 50% to begin, the remainder halfway through.
"I always thought I had to work hard to achieve what I wanted. But now I feel like I'm able to achieve what I want just because I'm able to be myself. And it seems easier, much easier."Elisa Antonietta, Senior Compliance and Governance Advisor
"He simply helped me to guide myself, by facilitating a path around my own excuses towards what I inherently want, in a process that feels like liberation from old, unquestioned beliefs."Michel Tofahn
"He proved to me that it really, truly is possible to change not only your behaviour, but also your negative thoughts and feelings. Even the old, weigh-you-down feelings you might have accepted as being a part of you."Geraldine M., Environmental Law Adviser, Amsterdam
If you're not sure, we'll talk about it on the discovery call. Most clients choose the 6-month programme because the per-session value is strongest and it gives the work time to settle in. But a shorter programme works well if the shift you need is focused and clear.
Both. I'm based in Ibiza, so if you're local we can meet in person. Otherwise, sessions are on Zoom. The work is equally effective either way.
Coaching programmes are commitments, not subscriptions. Once we begin, the full fee applies.
Many clients do. We can discuss options toward the end of your programme.